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Freebo
Freebo
Joined November 2013
Posts
31
Following
1
Followers
2
Weight History
Start Weight
343.0 lb
Lost so far:
9.0 lb
Current Weight
334.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
270.0 lb
Still to go:
64.0 lb
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Freebo's Weight History
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Following
edsmith75
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Freebo's Recent Food & Exercise
8
oz , with bone, cooked
Baked or Broiled Salmon
2 cups Baby Spinach
2 cups Cooked Mushrooms
Walking (moderate) - 3/mph
Crossfit
Martial Arts
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