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Weight History
showing entries 6 to 9 of 9
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29 June 2011
Only day 3 and I am following my calorie counting very well. I can only hope that at the end of 7 days, I will have lost at least one pound.
Knees still very bad, shoulder a bit better. Do not do any exercising yet, still too painful.
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 21.0 lb a week
28 June 2011
I didn't weigh myself yesterday, so I entered the weight I had been several days ago. It is actually 192#.
I was surprised at how well I did. I have been on a seek & destroy mission for a while, so I thought it would be more difficult then it was. Hope I do as well today. LORD, be with me!
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
gaining 21.0 lb a week
27 June 2011
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
27 June 2011
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
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FrankieMark's weight history
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