Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fourgr8kdz
Fourgr8kdz
Joined November 2013
Posts
67
Following
0
Followers
1
Weight History
Start Weight
150.8 lb
Lost so far:
6.0 lb
Current Weight
144.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
9.8 lb
Follow
Fourgr8kdz's Weight History
view Fourgr8kdz's complete history
Fourgr8kdz's Latest Posts
Bariatric Patients
I am wondering if there is anyone here who has had Bariatric Surgery. I had the Gastric Sleeve on December 2 and I am following a high protein, low calorie diet as I work toward my goal.
The surgery is simply a tool that definitely helps to get me to my goal but if I eat carbs and sweets I won't see any weight loss at all and will also be very unhealthy if I fill my smaller stomach with those things instead of healthy food choices.
Just like any diet, I have hit a stall this week, which is normal for bariatric surgery patients 2 to 3 weeks out. Although I didn't see the scale move much this week I did fit in a pair of pants this week that didn't fit last week so I know I'm heading in the right direction anyway!
posted
20 Dec 2013, 10:55
Fourgr8kdz has submitted 1 post
Other Related Links
Members
Members
Forums
Fourgr8kdz's Recent Food & Exercise
1
cup
Water
1 serving Yoplait Light Fat Free Yogurt - Strawberry
1
cup
Cottage Cheese (Lowfat 1% Milkfat)
view diet calendar
Fourgr8kdz's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all Fourgr8kdz's groups