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Weight History
showing entries 31 to 35 of 40
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17 April 2015
Iniciando o terceiro dia da Dukan.
Weigh-in:
157.0 lb
lost so far:
15.0 lb
still to go:
24.7 lb
Diet followed reasonably well
(9 comments)
losing 13.9 lb a week
16 April 2015
Weigh-in:
159.0 lb
lost so far:
13.0 lb
still to go:
26.7 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
13 April 2015
Estou analisando a dieta Dukan, pensando em fazer pra dar uma variada, e ver se da um UP.
Alguém aí já fez? Obteve bons resultados? Dicas, etc...
(9 comments)
12 April 2015
Weigh-in:
159.4 lb
lost so far:
12.6 lb
still to go:
27.1 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
09 April 2015
5 dias sem mudança na balança :(
Começar com o HIIT pra ver se da um UP...
Weigh-in:
159.8 lb
lost so far:
12.1 lb
still to go:
27.6 lb
Diet followed reasonably well
(9 comments)
steady weight
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