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Weight History
showing entries 1 to 5 of 5
24 August 2016
Weighed on the scales at work before I got off, just wow. Thank you to everyone that's linked to diet doctor.
Weigh-in:
219.1 lb
lost so far:
3.9 lb
still to go:
49.1 lb
Diet followed 100%
(7 comments)
losing 5.5 lb a week
18 August 2016
Salad isn't suppose to have cut up bits of Reese's is it?
(13 comments)
17 August 2016
Had some missteps, trying to do better.
Weigh-in:
224.6 lb
lost so far:
0 lb
still to go:
54.6 lb
Diet followed poorly
(1 comment)
losing 0.2 lb a week
03 August 2016
Doctor concerned with fasting glucose, read 109. I was asked about my fasting, doctor put me on three days of fasting each week, Monday, Wednesday, and Friday, no caffeine, no cigarettes, no salty food, no added sugars, if blood glucose doesn't come down would have to cut out grains. Not liking this diet.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed poorly
(6 comments)
gaining 14.0 lb a week
02 August 2016
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
53.0 lb
Diet followed N/A
(3 comments)
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