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Faramashud
Faramashud
Joined January 2018
Posts
35
Following
2
Followers
2
Weight History
Start Weight
116.6 lb
Lost so far:
7.1 lb
Current Weight
123.7 lb
Performance:
Steady
Goal Weight
103.6 lb
Still to go:
20.1 lb
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Faramashud's Weight History
view Faramashud's complete history
Following
sandhy35
last weighin:
steady
okky fit
last weighin:
losing 7.7 lb a week
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Faramashud's Recent Food & Exercise
1 serving Tong Tji Teh Hijau
48 g Dada Ayam (Kulit tidak Dimakan)
23 g Ikan Tongkol Goreng
Abdominal (Sit Ups)
Cardio
Fitness Training (Workout)
view diet calendar
