FLinch1
Joined September 2013
Posts
17
Following
1
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 4.2 lb

Current Weight
155.8 lb
Performance: gaining 0.7 lb a week

Goal Weight
130.0 lb
Still to go: 25.8 lb

FLinch1's Weight History


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leftyno1
last weighin: losing 0.2 lb a week Down
   



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FLinch1's journal

23 July 2017

on a period so expected to be slightly heavier.
on diet FLinch1's own diet  

05 May 2017

In Barbados in 2013 I was 170lbs and by the time I left I was 149lbs I'm now back up at 160lbs 1500 CALORIES PER DAY Carbohydrates: 30.4% Protein: ...
on diet FLinch1's own diet  

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Other Member Diet Recent Activity

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