Start Weight:(15 Sep 13) 170.0 lb
Current Weight:(04 Sep 14) 149.4 lb
Goal Weight:130.0 lb
following: FLinch1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Sep 13

FLinch1's Weight History

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FLinch1's journal

19 September 2013

I was 170 lbs (12 stone 14) in July in the US but seems I have lost quite a bit of weight since then. 155 lbs is 11 stone 7
on diet FLinch1's own diet  losing 26.3 lb a week

15 September 2013

week 1 completed. Really tough. Slurged with Steak and 1 cup of Chips on my Rest day. But walked the dogs!
on diet FLinch1's own diet  

FLinch1's Recent Food & Exercise

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Other Member Diet Recent Activity

losinit1655 supported Rckc's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 128.0 lb.
SGW29651 recorded a Weigh In at 218.0 lb.
toddler4372 recorded a Weigh In at 190.0 lb.
jmb3450 supported traccie's Journal Entry.
brittanytodd1 recorded a Weigh In at 146.0 lb.
dragomcinnis commented on their Weigh In.
punkie1959 updated their Food Diary.