FLinch1

Start Weight:(15 Sep 13) 170.0 lb
Current Weight:(27 Jun 14) 147.4 lb
Goal Weight:130.0 lb
following: FLinch1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Sep 13

FLinch1's Weight History



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FLinch1's journal

19 September 2013

I was 170 lbs (12 stone 14) in July in the US but seems I have lost quite a bit of weight since then. 155 lbs is 11 stone 7
on diet FLinch1's own diet  losing 26.3 lb a week

15 September 2013

week 1 completed. Really tough. Slurged with Steak and 1 cup of Chips on my Rest day. But walked the dogs!
on diet FLinch1's own diet  

FLinch1's Recent Food & Exercise

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FLinch1's Own Activity

FLinch1 updated their Food Diary.
FLinch1 updated their Exercise Diary.
FLinch1 updated their Exercise Diary.
FLinch1 updated their Food Diary.

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Other Member Diet Recent Activity

MinervaNow supported billtech66's Journal Entry.
Sweeet2th commented on MontanasMom's Journal Entry.
Marvin78741 recorded a Weigh In at 230.0 lb.
msbuggirl joined challenge Home cooked or nothing.
Eclectic1 recorded a Weigh In at 131.8 lb.
kimhopkins recorded a Weigh In at 145.0 lb.
MontanasMom recorded a Journal Entry and a Weigh In at 133.0 lb.
twizzy55 commented on Alex_is_Hawks's Journal Entry.