FLinch1
Joined September 2013
Posts
14
Following
1
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 3.2 lb

Current Weight
156.8 lb
Performance: losing 1.5 lb a week

Goal Weight
130.0 lb
Still to go: 26.8 lb

FLinch1's Weight History


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leftyno1
last weighin: losing 0.2 lb a week Down
   



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FLinch1's journal

05 May 2017

In Barbados in 2013 I was 170lbs and by the time I left I was 149lbs I'm now back up at 160lbs 1500 CALORIES PER DAY Carbohydrates: 30.4% Protein: ...
on diet FLinch1's own diet  

19 September 2013

I was 170 lbs (12 stone 14) in July in the US but seems I have lost quite a bit of weight since then. 155 lbs is 11 stone 7
on diet FLinch1's own diet  

FLinch1's Recent Food & Exercise


FLinch1's Recent Activity

FLinch1's Own Activity

FLinch1 recorded a Weight Entry at 156.8 lb.
FLinch1 updated their Exercise Diary.
FLinch1 updated their Food Diary.
FLinch1 updated their Exercise Diary.

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Other Member Diet Recent Activity

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