FLinch1

Start Weight:(15 Sep 13) 170.0 lb
Current Weight:(04 Sep 14) 149.4 lb
Goal Weight:130.0 lb
following: FLinch1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Sep 13

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FLinch1's journal

19 September 2013

I was 170 lbs (12 stone 14) in July in the US but seems I have lost quite a bit of weight since then. 155 lbs is 11 stone 7
on diet FLinch1's own diet  losing 26.3 lb a week

15 September 2013

week 1 completed. Really tough. Slurged with Steak and 1 cup of Chips on my Rest day. But walked the dogs!
on diet FLinch1's own diet  

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Other Member Diet Recent Activity

Jmmhotspur recorded a Weigh In at 324.7 lb.
ClassicRocker updated their Food Diary.
wholefoodnut replied to audreybanks's post - calling all Seniors.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.