FLinch1

Start Weight:(15 Sep 13) 170.0 lb
Current Weight:(04 Sep 14) 149.4 lb
Goal Weight:130.0 lb
following: FLinch1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Sep 13

FLinch1's Weight History



Other Related Links

Members


FLinch1's journal

19 September 2013

I was 170 lbs (12 stone 14) in July in the US but seems I have lost quite a bit of weight since then. 155 lbs is 11 stone 7
on diet FLinch1's own diet  losing 26.3 lb a week

15 September 2013

week 1 completed. Really tough. Slurged with Steak and 1 cup of Chips on my Rest day. But walked the dogs!
on diet FLinch1's own diet  

FLinch1's Recent Food & Exercise

FLinch1's Recent Activity

FLinch1's Own Activity

FLinch1 recorded a Weigh In at 149.4 lb.

FLinch1's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
rogerjsiegel recorded a Weigh In at 172.2 lb.
Stanwriter recorded a Weigh In at 179.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 191.6 lb.
farrar21 recorded a Weigh In at 206.6 lb.
csantiago5 recorded a Weigh In at 208.3 lb.
Ahilis1 recorded a Weigh In at 189.8 lb.
The.sorce recorded a Weigh In at 166.4 lb.