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Estiyasa Handayani
Estiyasa Handayani
Joined June 2014
Posts
28
Following
0
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Weight History
Start Weight
132.3 lb
Lost so far:
2.2 lb
Current Weight
130.1 lb
Performance:
gaining 0.7 lb a week
Goal Weight
119.0 lb
Still to go:
11.0 lb
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Estiyasa Handayani's Weight History
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Estiyasa Handayani's Latest Member Challenges
44
7000 Jumping Jacks in a Week
status:
Completed
ended:
21 Nov 14
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59
Lose 5 kgs in 1 month.
status:
Completed
ended:
06 Oct 14
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Estiyasa Handayani's Cookbook
cals: 48kcal | fat: 0.85g | carbs: 9.66g | prot: 2.27g
Sup Pembakar Lemak
Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.
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Estiyasa Handayani's Recent Food & Exercise
1 serving NutriSari Jeruk Extra Manis
1 cup Soto Ayam
1 Avocados
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