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Weight History
showing entries 11 to 15 of 18
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15 May 2013
Weigh-in:
147.7 lb
lost so far:
5.5 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
12 May 2013
Hi girls
Today is Sunday and mothersday. We are going to eat out at a lovely place in Riebeeck where the kids play under the trees with swings and jungle gym, and we can relax.
I am not nervous to eat, for I will choose something on the menu that suits me and my lifestyle diet.
I feel very good, even told my husband we must invite other friends to go and eat with us (would never do that in the past, just wanted to be alone. However had a terrible dream last night about my father, and he made me think long and hard this morning, I believe it is in my subconsious mind.
Eatings went well this weekend. No thoughts about food, and I am thankful for that, one day at a time.
I pray that today will be the same.
Enjoy the last day of the weekend and all you moms, happy mothersday!!!! and remember, progress not perfection
XXX
Elrien
(1 comment)
09 May 2013
I have not weighed myself,so I put in the same weight as last week, for I promised myself only to weigh in once a week at the clinic, so I will weight next week when Rael is back.
Weigh-in:
148.8 lb
lost so far:
4.4 lb
still to go:
20.9 lb
Diet followed reasonably well
(1 comment)
steady weight
09 May 2013
Weigh-in:
148.8 lb
lost so far:
4.4 lb
still to go:
20.9 lb
Diet followed reasonably well
add comment
steady weight
04 May 2013
Hi girls
Today is Saturday and we are going to the Riebeeck olive festival. Something I am acually looking forward to, previous, I would tell my husband to go, and I would stay at home, not wanting to see people.
I am only eating my breakfast now, that is a mistake, but the morning was so hectic, and I drank coffee at my friends house, so I am back at home now, enjoying my yogurt, nuts and quava.
Looking forward to the festival, lots of cheese & olives = YAY, I MAY HAVE THAT, ok the wine, I WILL JUST DRINK SLOWLY AND SO MANY AS ALWAYS.
My friend hugged me today and said the old Elrien is back and she was in tears, she is not wrong,the old Elrien is back, vibrate, ready for anything. I take it one day at a time. Not worrying about tomorrow, all I have control have is the now, not the yesterday or tomorrow.
Keep well over the weekend, and good luck.
XXX
Elrien
(2 comments)
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