Ellah

following: Ellah's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Feb 11

Ellah's Weight History

Back from Barbados. Smoking again but lots of exercise.

on diet Ellah's own diet losing 0.4 lb a week

back from Uganda. Nile and veggie diet.

on diet Ellah's own diet

	1 1/2 servings Cheese and Pickle Sandwich
	1 serving Oat So Simple
	1 serving Florentine
	Football
	Soccer
	Bicycling (moderate) - 13/mph

	recorded a weigh in at 168.4 lb.
	recorded a journal and a weigh in at 171.3 lb.

No recent activity.

	Divaintheworks recorded a weigh in at 333.0 lb.
	tom zane recorded a weigh in at 182.0 lb.
	Luv2BGlam joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	Cynthia5569 recorded a weigh in at 206.0 lb.
	Carol Racklin-Siegel joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	PepperMill commented on wolfsage's journal.
	mylabamber commented on sgknight11's journal.
	Victoria231 recorded a weigh in at 215.0 lb.