Ellah

following: Ellah's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Feb 11

Ellah's Weight History

Been doing quite a bit of exercise and running.... Paying off!

on diet Ellah's own diet losing 0.1 lb a week

Back from Barbados. Smoking again but lots of exercise.

on diet Ellah's own diet losing 0.4 lb a week

	1 1/2 servings Cheese and Pickle Sandwich
	1 serving Oat So Simple
	1 serving Florentine
	Football
	Soccer
	Bicycling (moderate) - 13/mph

recorded a journal and a weigh in at 162.0 lb.

No recent activity.

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