Ellah

following: Ellah's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Feb 11

Ellah's Weight History

Back from Barbados. Smoking again but lots of exercise.

on diet Ellah's own diet losing 0.4 lb a week

back from Uganda. Nile and veggie diet.

on diet Ellah's own diet

	1 1/2 servings Cheese and Pickle Sandwich
	1 serving Oat So Simple
	1 serving Florentine
	Football
	Soccer
	Bicycling (moderate) - 13/mph

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