Ellah

following: Ellah's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Feb 11

Ellah's Weight History

Been doing quite a bit of exercise and running.... Paying off!

on diet Ellah's own diet

Back from Barbados. Smoking again but lots of exercise.

on diet Ellah's own diet

	1 serving Florentine
	1 1/2 servings Cheese and Pickle Sandwich
	1 serving Oat So Simple
	Football
	Soccer
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

	mikegio78 recorded a Weigh In at 206.2 lb.
	AllieLittles recorded a Weigh In at 123.8 lb.
	ny_shelly commented on their Weigh In.
	jvic88 updated their Exercise Diary.
	nannabyrne recorded a Weigh In at 256.0 lb.
	zarchasmpgmr recorded a Journal Entry and a Weigh In at 185.6 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	mariannewinter supported AMorris71's Weigh In.