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24 June 2013

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet Elfbob's own diet   gaining 0.5 lb a week

24 June 2013

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet Elfbob's own diet   gaining 0.5 lb a week

21 June 2013

Weigh-in: 174.8 lb lost so far: 0 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet Elfbob's own diet   gaining 0.6 lb a week

05 June 2013

Weigh-in: 173.4 lb lost so far: 0 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet Elfbob's own diet   steady weight

31 May 2013

Weigh-in: 173.4 lb lost so far: 0 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet Elfbob's own diet   losing 2.8 lb a week

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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
Harrymh recorded a Weigh In at 175.0 lb.
kitty-eared-girl commented on their Journal Entry.
chenemi recorded a Journal Entry.
Arabella66 commented on kmkjmomma's Journal Entry.
kmkjmomma supported ahsiet's Journal Entry.
senna1985i updated their Exercise Diary.
jeffwwill updated their Exercise Diary.