Elfbob - Member

Elfbob

Joined May 2010

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Weight History

Start Weight

160.0 lb

Lost so far: 15.0 lb

Current Weight

175.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 35.0 lb

Elfbob's Weight History

	1 1/2 servings Trader Joe's Mandarin Oranges
	1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
	1/2 serving Adams No Stir Crunchy Peanut Butter
	Calisthenics (light, e.g. home exercise)
	Bicycling (fast) - 15/mph