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EReid
EReid
Joined July 2010
Posts
2
Following
0
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Weight History
Start Weight
143.0 lb
Lost so far:
0 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
23.0 lb
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EReid's Weight History
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EReid's Latest Posts
RDI Hard to Reach
Well I have been eating really good lately I thought.But when I put my numbers in here I feel the Fat content is higher than I thought.Can anybody help me out.How do I know what to eat throughout the day to make Fat,carbs and protein even??Any advice would help.Its been really hard to reach my RDI to.I don't feel as hunger anymore. Is that bad??Help!!
posted
05 Aug 2010, 15:19
EReid has submitted 1 post
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EReid's Recent Food & Exercise
1
medium piece
grilled chicken
1
stalk small
Celery
1/4 serving merci chocolate
Bicycling (fast) - 15/mph
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