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Weight History
showing entries 11 to 15 of 113
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30 November 2017
Weigh-in:
227.8 lb
lost so far:
29.9 lb
still to go:
82.8 lb
Diet followed reasonably well
(3 comments)
losing 14.0 lb a week
29 November 2017
Weigh-in:
229.8 lb
lost so far:
27.9 lb
still to go:
84.8 lb
Diet followed reasonably well
(1 comment)
losing 15.4 lb a week
28 November 2017
Weigh-in:
232.0 lb
lost so far:
25.7 lb
still to go:
87.0 lb
Diet followed reasonably well
(6 comments)
losing 7.7 lb a week
26 November 2017
GIANT weight gain. Ask me if I give a rat's butt. My stepfather had a stroke, and I dropped everything to be with him and my mom. The past couple of weeks have been a nightmare; my mom and I were convinced that we were about to lose him. She's a 1-year breast cancer survivor, and fragile. Praise be to God, he's going to be okay, and is back in his home after a few days in hospital. My siblings and I have established a schedule of who'll be with them, and I took the first couple of weeks. One of my sisters is with them now. She'll take two weeks, then my brother will step in, then another sister. We'll all be with them for Christmas, and between the four of us, we're working on paying for a home health care aide so someone can help Mom out when none of us can be there. I got back home today, after seeing to Mom and Dad and updating sis on their care and comfort. I "comfort ate" like a mofo these past couple of weeks, and it shows in the weight gain. Honestly, I really don't care. I'm exhausted and bloated, but relieved. I'm going to recommit to the diet tomorrow, but if I don't lose weight right away, that's fine, too. Times like this, you realize what really matters. And yes, my weight and health matter, but frankly, I find it hard just now to care. Don't bother lecturing me, y'all. I know what has to be done, and I'll do it -- but if I slip up over the next few weeks, that's just the way it goes.
Weigh-in:
234.2 lb
lost so far:
23.5 lb
still to go:
89.2 lb
Diet followed reasonably well
(9 comments)
gaining 4.6 lb a week
08 November 2017
Found the recipe for this on the Facebook Keto Recipes group: https://www.budgetbytes.com/2017/01/creamy-garlic-mushroom-chicken/ . SO TASTY. Next time I'll add more mushrooms. I made only half a recipe, halving the ingredients (for proportions, check my food diary). Doesn't look like much, but I enjoyed every bite.
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