DougApolinario

Start Weight:(19 Jun 13) 151.5 lb
Current Weight:(07 Nov 13) 170.0 lb
Goal Weight:160.0 lb
following: DougApolinario's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 19 Jun 13

DougApolinario's Weight History



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DougApolinario's journal

20 June 2013

11.4% body fat

19 June 2013

11.6% body fat

DougApolinario's Recent Food & Exercise

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dialla3201 commented on Nekolear's Journal Entry.
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redgirl1974 commented on jmb3450's Journal Entry.
Mvella added Shai's Curried Chicken recipe to their cook book.
wholefoodnut commented on MsNeek2U's Journal Entry.
Addie Aline commented on their Journal Entry.
Ginsin updated their Food Diary.
Sugar Waffle supported wakamiya's Journal Entry.