DougApolinario

Start Weight:(19 Jun 13) 151.5 lb
Current Weight:(07 Nov 13) 170.0 lb
Goal Weight:160.0 lb
following: DougApolinario's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 19 Jun 13

DougApolinario's Weight History



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DougApolinario's journal

20 June 2013

11.4% body fat

19 June 2013

11.6% body fat

DougApolinario's Recent Food & Exercise

DougApolinario's Recent Activity

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Other Member Diet Recent Activity

Las Vegas Linda updated their Exercise Diary.
ChristyLA supported mrsmole's Journal Entry.
Arrevanthas supported ClassicRocker's Journal Entry.
happylady70 recorded a Weigh In at 133.0 lb.
GreenTree98 recorded a Weigh In at 169.0 lb.
Anniesmom18 recorded a Weigh In at 165.0 lb.
kay2906 commented on bonrat's Journal Entry.
2bloved added cjbbw's Kung Pao Chicken recipe to their cook book.