DougApolinario

Start Weight:(19 Jun 13) 151.5 lb
Current Weight:(07 Nov 13) 170.0 lb
Goal Weight:160.0 lb
following: DougApolinario's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 19 Jun 13

DougApolinario's Weight History



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DougApolinario's journal

20 June 2013

11.4% body fat

19 June 2013

11.6% body fat

DougApolinario's Recent Food & Exercise

DougApolinario's Recent Activity

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Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
Freakydickie updated their Food Diary.
daich recorded a Journal Entry and a Weigh In at 168.9 lb.
dapjeff recorded a Weigh In at 192.8 lb.
Bigmac1162 updated their Food Diary.
ChristyLA supported euheide's Journal Entry.
MaSiMa85 recorded a Journal Entry and a Weigh In at 136.7 lb.
Cleone Brand commented on their Journal Entry.