Start Weight:(19 Jun 13) 151.5 lb
Current Weight:(07 Nov 13) 170.0 lb
Goal Weight:160.0 lb
following: DougApolinario's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 19 Jun 13

DougApolinario's Weight History

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DougApolinario's journal

20 June 2013

11.4% body fat

19 June 2013

11.6% body fat

DougApolinario's Recent Food & Exercise

DougApolinario's Recent Activity

DougApolinario's Own Activity

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Other Member Diet Recent Activity

Strong Irish Gal supported nithomas's Weigh In.
howar1ae recorded a Weigh In at 144.0 lb.
stephanie934 recorded a Weigh In at 127.9 lb.
Sky557 updated their Food Diary.
got the munchies replied to Winniepooh1969's post - Peanuts vs Ruffles cheddard and sour cream.
DanWDC recorded a Weigh In at 276.8 lb.
northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.
beefcrag updated their Food Diary.