Dorotka4u
Joined January 2013
Posts
13
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Weight History

Start Weight
180.0 lb
Lost so far: 21.4 lb

Current Weight
158.6 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 18.6 lb

Dorotka4u's Weight History


Dorotka4u's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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Members

The South Beach Diet


Dorotka4u's journal

26 March 2013

Mitch and I are starting a diet together
on diet The South Beach Diet  

Dorotka4u's Recent Food & Exercise


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The South Beach Diet Recent Activity

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