Donodan
Joined January 2013
Posts
2
Following
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Followers
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Weight History

Start Weight
130.0 lb
Lost so far: 3.0 lb

Current Weight
127.0 lb
Performance: losing 1.5 lb a week

Goal Weight
120.0 lb
Still to go: 7.0 lb

Donodan's Weight History


Donodan's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

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kickingcarbs recorded a Journal Entry.
jpboos recorded a Weight Entry at 180.4 lb.
benensky updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Brn-Ide-Grl commented on soonsoonsoon's Journal Entry.
kevandtrace supported Joansie321's Weight Entry.
twookie supported D2jasper's Journal Entry.
nitagurl recorded a Weight Entry at 125.0 lb.