Donodan

Start Weight:(27 Jan 13) 130.0 lb
Current Weight:(10 Feb 13) 127.0 lb
Goal Weight:120.0 lb
following: Donodan's own diet
performance: losing 1.5 lb a week

FatSecret member since: 27 Jan 13

Donodan's Weight History


Donodan's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

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Poderosa1990 updated their Exercise Diary.
jmeyer_24 recorded a Weigh In at 221.0 lb.
KThompson12 recorded a Weigh In at 188.8 lb.
Loopapuna recorded a Weigh In at 133.4 lb.
dianemillervuoso commented on Greeneyes007's Journal Entry.
DellyJelly recorded a Journal Entry.
Zudacris recorded a Weigh In at 185.4 lb.
LindaLee14 commented on their Journal Entry.