Donodan - Member

Donodan

Joined January 2013

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Weight History

Start Weight

130.0 lb

Lost so far: 3.0 lb

Current Weight

127.0 lb
Performance: losing 1.5 lb a week

Goal Weight

120.0 lb

Still to go: 7.0 lb

Donodan's Weight History

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

A low fat veggie quiche version that still packs in the flavor.

cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g

Fresh green beans with a taste of soy sauce and garlic.

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