Donodan

Start Weight:(27 Jan 13) 130.0 lb
Current Weight:(10 Feb 13) 127.0 lb
Goal Weight:120.0 lb
following: Donodan's own diet
performance: losing 1.5 lb a week

FatSecret member since: 27 Jan 13

Donodan's Weight History


Donodan's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

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Other Member Diet Recent Activity

EbizzleJ recorded a Weigh In at 256.0 lb.
jerzee1120 recorded a Journal Entry and a Weigh In at 165.0 lb.
RodimusTSO recorded a Weigh In at 205.7 lb.
bwa123 recorded a Weigh In at 147.0 lb.
Mrsk81 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ashmy_Ash and UmmBilal are now buddies.
joe totale updated their Food Diary.