Donnamay14
Joined July 2013
Posts
12
Following
0
Followers
1
Weight History

Start Weight
264.6 lb
Lost so far: 70.5 lb

Current Weight
194.0 lb
Performance: losing 1.1 lb a week

Goal Weight
165.3 lb
Still to go: 28.7 lb
I ri have been extremely overweight my whole life and I have tried many things to lose weight and have been unsuccessful every time. Recently I went to an endocrinologist to talk about the thyroid problem that my gp diagnosed me with, only to find out I don’t have a thyroid problem but I am genetically insulin resistant and it has caused my thyroid to become under active and only after treatment will I be able to lose weight. I had to get my insulin levels below twenty and so since January I alhave been eating NO carbs and absolutely NO sugar while taking the correct thyroid medicine and have lost 16kg so far

Donnamay14's Weight History


Donnamay14's Cookbook

cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
view complete cookbook

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