Donald N Powell's Journal

showing entries 16 to 19 of 19

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Slow but sure

Weigh-in: 169.5 lb

lost so far: 2.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

Weigh-in: 169.7 lb

lost so far: 2.3 lb

still to go: 27.7 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

Weigh-in: 171.7 lb

lost so far: 0.3 lb

still to go: 29.7 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

Weigh-in: 172.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed N/A

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Donald N Powell's weight history