Donald N Powell
Joined April 2018
Weight History

Start Weight
172.0 lb
Lost so far: 15.2 lb

Current Weight
156.8 lb
Performance: losing 1.4 lb a week

Goal Weight
142.0 lb
Still to go: 14.8 lb

Donald N Powell's Weight History


on diet Atkins
last weighin: losing 9.8 lb a week Down

Other Related Links


Donald N Powell's journal

27 April 2018

It is really working to track calories. Slowly getting a different food lifestyle. Wonder if I can stick to it? Took grandkids to a restaurant for lunch ...

24 April 2018

Tired today. Weather changes and caffeine too lat last night. Weight is going down but need a full night’s rest. Broke down and had one piece of candy.

Donald N Powell's Recent Food & Exercise

Donald N Powell's Recent Activity

Donald N Powell's Own Activity

No recent activity.


gramnbear recorded a Weight Entry at 138.0 lb.

Other Member Diet Recent Activity

mzgigi1220 supported davet58's Journal Entry.
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3011Sc3 recorded a Journal Entry.