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Weight History
showing entries 1 to 5 of 9
Page:
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05 April 2018
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed poorly
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losing 0.5 lb a week
22 February 2018
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
25 January 2018
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed poorly
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gaining 0.3 lb a week
13 July 2017
Quit working out and eating clean 11/16/16.
Eased back into working out July 1st 2017.
Still not as strict on diet as I was with a high Protein, low carb and low fat diet. lost 60 pounds in 10 months back then (2013) people thought I was sick
Went from 230 pounds to 170 pounds 38 inch waist to 34 inch waist.
Now working out 4x week
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed N/A
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22 August 2014
have reached my goal weight
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Dogman52's weight history
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