Dmtease

Start Weight:(19 Mar 11) 203.4 lb
Current Weight:(13 Jul 13) 229.0 lb
Goal Weight:135.0 lb
following: Dmtease's own diet
performance: losing 1.8 lb a week

FatSecret member since: 19 Mar 11

Dmtease's Weight History


Dmtease's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Other Member Diet Recent Activity

keytax recorded a Weigh In at 177.2 lb.
Melodyann recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
salinawyldcat recorded a Weigh In at 195.2 lb.
prfadams recorded a Weigh In at 138.5 lb.
MPSARGE updated their Food Diary.
br_e_co commented on snezica's Journal Entry.
kim009 recorded a Weigh In at 207.0 lb.