Dmtease

Start Weight:(19 Mar 11) 203.4 lb
Current Weight:(13 Jul 13) 229.0 lb
Goal Weight:135.0 lb
following: Dmtease's own diet
performance: losing 1.8 lb a week

FatSecret member since: 19 Mar 11

Dmtease's Weight History


Dmtease's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

Other Related Links

Members


Dmtease's Recent Activity

Dmtease's Own Activity

No recent activity.

Dmtease's Buddies

No recent activity.

Other Member Diet Recent Activity

nb girl replied to PinkRose88's post - I Need Tips for beating sugar addiction......
Cryskat recorded a Journal Entry and a Weigh In at 271.2 lb.
Adam176 recorded a Weigh In at 209.4 lb.
get50kgtooctober recorded a Weigh In at 116.4 lb.
ccferrari87 recorded a Journal Entry and a Weigh In at 136.0 lb.
MalibuBaby recorded a Weigh In at 263.0 lb.
Robin Beymer recorded a Weigh In at 143.6 lb.
Nadsinafrica updated their Food Diary.