Dmanslady - Member

Dmanslady

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 0 lb

Current Weight

180.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 30.0 lb

Dmanslady's Weight History

cals: 167kcal | fat: 10.10g | carbs: 5.00g | prot: 13.87g

A terrific tasting sauce.

cals: 311kcal | fat: 16.65g | carbs: 5.82g | prot: 33.03g

Tasty beef filling that you can use in lots of recipes.

cals: 155kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g

Egg crepes that can be used in so many ways.

view complete cookbook