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Diogo Ventura
Diogo Ventura
Joined August 2017
Posts
197
Following
50
Followers
150
Weight History
Start Weight
158.7 lb
Lost so far:
7.5 lb
Current Weight
151.2 lb
Performance:
losing 7.7 lb a week
Goal Weight
143.3 lb
Still to go:
7.9 lb
Follow
Alimentos ↑ volume ↑ fibras ↑ proteína
Alimentos ↓ calorias ↓ gorduras
Alimentação ↑ prazer ↑ saciedade
Alimentação ↓ sofrimento ↓ fome
Diogo Ventura's Weight History
view Diogo Ventura's complete history
Following
martaalmeida1
last weighin:
losing 0.6 lb a week
RicardoBel
last weighin:
losing 4.2 lb a week
Rakelisy
last weighin:
losing 0.5 lb a week
cDanielRebelo
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Diogo Ventura's Recent Food & Exercise
1 medium Croissants de Manteiga
1 serving Limiano Queijo Fatiado
1
slice
Fiambre de Peru
Weight Training (Bodybuilding)
Hiking
view diet calendar
