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Diegokvera
Diegokvera
Joined September 2018
Posts
34
Following
33
Followers
7
Weight History
Start Weight
208.3 lb
Lost so far:
18.7 lb
Current Weight
189.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
24.3 lb
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Diegokvera's Weight History
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Following
DeahFitness
last weighin:
losing 0.5 lb a week
Lu_leoninaa
last weighin:
losing 2.1 lb a week
brufantini
last weighin:
losing 1.5 lb a week
MoDesires
last weighin:
losing 0.8 lb a week
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Diegokvera's Recent Food & Exercise
1
cup
Chá (Infusão)
1 slice Pão Francês Integral
1 serving Max Titanium Top Whey 3W
Weight Training (Bodybuilding)
Treadmill
Walking (brisk) - 4/mph
view diet calendar