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Weight History
showing entries 1 to 5 of 9
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17 March 2014
Although I have been going up and down in a matter of a week, I am getting into a routine, starting work properly this week, which will help prevent me over eating. Can't wait to start losing a good amount of weight!
Weigh-in:
123.9 lb
lost so far:
1.8 lb
still to go:
26.9 lb
Diet followed reasonably well
losing 0.9 lb a week
14 March 2014
Yesterday I had a massive binge day, but I realized I came on this morning, so I'm assuming it was hormones. Today is a new day, and hopefully I will stop being bloated, dam period! Start work today, so things are all going good.
12 March 2014
Woke up this morning extremely bloated and feeling uncomfortable, I think it was all the cereal I ate last night, another reason why I will stop eating the dam stuff :).
11 March 2014
I've started to change and take control, yet I am still eating too much cereal which I know is still really bad. Starting from tomorrow, no more cereal, and stick to my diet plan.
10 March 2014
The past weekend I was away at Camber Sands, at the fitness weekend, I loved every moment of it, I felt myself again. It made me feel confident and happy, the first time in a very long time. I also felt in control.
I came back, and I have kept that control.
Today was my first day at my induction, and I have followed my plan, for food and exercise. I honestly feel like I have taken the first steps in the right direction. This is the first time in a very long time, in which I have felt hope and feel positive that I am moving forward, away from a year of depression and emotional struggles.
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Determined to change's weight history
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