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DesertRose79162
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Weight History
showing entries 6 to 10 of 23
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27 February 2009
ok so im not adding my china food to the menue.. because it was WAYYYYYY what i should not have eaten. the portions were wrong, the carbs were wrong. the fat contant enormous and the sodium was way wrong.
last night was finals. and after we went to china food. and i enjoyed every bite of the rice, noodles, stir fry, egg rolls, shrimp and sweet and sour chicken. i also had a small bite of mint choco chip ice cream. and yes it was good.. and yes i deserve every bit of rise in my glucose... aka sugars.
i will be drinking water for the next few days to flush out my system. hopefully one night of fun will not raise my weight. fun fun
anywho.. finals were completed for this phase and im exhausted. and a new phase starts monday.. OUCH.. well anywho im heading to bed.. be well and tomorrow is another day...
(1 comment)
24 February 2009
Greetings and salutations.
today was a good day. I hate eggs.. i hate eggs i hate eggs. yes i had eggs for breakfast.. thinking i could cover up the taste with veggies.. no.. did not work... i almost puked. can your tastes change that much? i did not like them before.. but now.. very not good. so i had a piece of toast.. and was fine.
its almost lunch time right now, and so im getting ready to make my grilled cheese with i cant belive its not butter spray. that should work wonders i hope. anywho.. my sugars are down today.. YAAA so very happy.
the thought that made me check them, i felt hungry and my head started to spin a lil as well as my tummy was feeling nausiated. so i checked my sugars at it was at 123.. now i hope it stays at that level for the next week. ill be doing my best to keep it there..
instead of working out today, i cleaned the house.. it was way cool.. i mopped the floors and swept and vaccumed. i did not realise that i had let it get so bad. well it kinda happens when the only rooms im in are the kitchen and my bedroom..lol
anywho.. i seem to be in a positive mood today. wich is very good. and i like that. my emotions are not bouncing around so much.. today anyway. its almost the end of the phase.. at school and im fininshing up all the school work thats due. oh crap i forgot a chapter.. damn..
well ill get it done tomorrow. anywho.. i have appointment on friday with the doc. so hopefully ill get some strait answers on the amount of carbs i can have. i have kinda measured 90-100 a day.. which is alot. expecally for me.
anywho.. blessings and see ya later
(1 comment)
23 February 2009
whoot i finally lost some lbs. i knew i was loosing, my clothes don't fit, but it wasn't enough to register and i was gaining more muscle.. so im sooooo excited... whooot go me
Weigh-in:
264.0 lb
lost so far:
3.0 lb
still to go:
99.0 lb
Diet followed reasonably well
(1 comment)
losing 3.0 lb a week
22 February 2009
ok, so today wasnt that great of a day. i started off good. but at lunch, i just said screw it. and dinner was to die for. i can cook steak.. WHOOT and i ate just enough.
sugars are doing well staying in the 130's which is a good thing. tomorrow is monday so its a weigh in and i have to do labs tomorrow.. yaa... not really. but hopefully things will be looking better.
and ill be excersizing tomorrow as well. havent gotten in the routine of working out on the weekend. its not like im not moving.. im just not excercizing.
emotionally yesterday was a funky day, my "gotcha" day. which was the day my parents got me *adopted* and it was kinda yekky. had some way out of control emotions. but after talking to my fiance and friend.. im feeling alot better about certin things.
anywho.. i better run.. i gota finish this home work.. much luv
(1 comment)
19 February 2009
Ok, so for the past few days i have been working out for an hour a day.. sweat and all. and this morning i tested my blood sugar and it was at 114. i was shocked and scared. so i called my doctor right away. they said it was normal.. 46 points in 24 hours... wow!!
so i am amazed but also scared and been watching it. at around 2pm today it was at 117.. while i sat here and finished my school. so i just finished exercising for an hour.. and im sooo tired. i guess my stress lvl is catching up with me.
but its ok.. im still on the go.. im worried because i havent lost any lbs, however, muscle weighs more than fat.. and you should see my calfs.. and thighs.. they are gaining muscle as we speak..lol
anywho, im still alive.. monday i go and get my labs done and friday in to the doctor again. hopefully with some good news.. anywho.. ill see ya all later.. ciao
(1 comment)
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