DeniseVicente - Member

DeniseVicente

Joined November 2016

Posts

131

Following

Followers

Weight History

Start Weight

167.3 lb

Lost so far: 6.2 lb

Current Weight

173.5 lb
Performance: gaining 1.2 lb a week

Goal Weight

143.3 lb

Still to go: 30.2 lb

DeniseVicente's Weight History

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Following

	Paulo'Vieira🇧🇼
	last weighin: losing 0.4 lb a week

	Adriana Calaça
	last weighin: losing 1.5 lb a week

	Fabio Garcia_SP
	last weighin: losing 0.2 lb a week

	gabriiieela
	last weighin: gaining 0.5 lb a week

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DeniseVicente's Cookbook

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de Frango

Torta de frango sem farinha.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Panini Low Carb

Paozinho low carb, ótimo para café e lanches.

cals: 43kcal | fat: 0.91g | carbs: 7.69g | prot: 2.85g

Arroz de Couve-Flor

O arroz falso de couve-flor fica com a textura parecida com o arroz.

cals: 187kcal | fat: 16.53g | carbs: 5.61g | prot: 5.98g

Crackers

Bolachinhas crocantes.

cals: 173kcal | fat: 16.00g | carbs: 4.02g | prot: 3.42g

Bolo de Chocolate

Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.

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DeniseVicente's Recent Food & Exercise

	1 mug Café
	1 serving Martigran Granola com Castanhas
	1 medium Maçãs Fuji
	Race
	Fitness Training (Workout)
	Hiking

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DeniseVicente's Weight History

Following

DeniseVicente's Cookbook

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DeniseVicente's Recent Food & Exercise