Dempsey's Journal

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18 December 2007

Not only was I attempting to come back from Thanksgiving ..... then I moved on to being sick ..... no workouts makes for a difficult time to lose weight. Here's to having a better week.

Weigh-in: 229.0 lb

lost so far: 0 lb

still to go: 34.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

11 December 2007

Nobody is more disappointed than me. For 3 weeks I hadn't been working out at all. Since I wasn't working out I wasn't watching my food consumption. Now that Turkey day and most of my other road bumps are out of the way I can get back on the horse and recover. Christmas won't be too hard to overcome in my house so I'm not overly concerned with it.

I hope others are making better progress during this holiday season. :)

Weigh-in: 228.0 lb

lost so far: 0 lb

still to go: 33.0 lb

Diet followed poorly

(1 comment) gaining 4.5 lb a week

04 December 2007

So Turkey day interfered as I went visiting my grandparents in law. Luckily over the last 2 weeks its only beena 2 pound gain. It could have been WAY worse. Back to the grindstone.

Weigh-in: 223.5 lb

lost so far: 3.5 lb

still to go: 28.5 lb

Diet followed poorly

add comment gaining 1.0 lb a week

20 November 2007

Well in all honesty I could have sworn I was going to gain wait this week, but it has apparently turned around. I'll be away from the PC for awhile as Turkey day is upon us. I'll be visiting family and hopefully I can stay affloat and keep my head above water. :)

Happy Turkey Day everyone!

Weigh-in: 221.5 lb

lost so far: 5.5 lb

still to go: 26.5 lb

Diet followed poorly

add comment losing 1.0 lb a week

13 November 2007

While my eats have been decent my workouts have hit the wayside. I was a bit busy after buying puppies this weekend. Got to watch the kids :)

I should be getting back on track with workouts this week.

Weigh-in: 222.5 lb

lost so far: 4.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

Dempsey's weight history

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Dempsey's Journal

18 December 2007

11 December 2007

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20 November 2007

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Dempsey's weight history