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Weight History
showing entries 31 to 35 of 49
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17 September 2014
Below 200 pounds, first time in years. Slow and steady weight loss, only 24 pounds to go, with 44 pounds gone off my body. I feel so much better and am still motivated to stay thinner and healthy. I set my goal for 175 even with the charts all saying that is high end weight for my height. I'm not sure if I can go down to 160 but we will see when i reach 175. Looks like I will get to 175 by end of the year. I have been able to be successful by counting calories and balance of food choices. Thanks to all who have supported me and good health to all.
Weigh-in:
199.0 lb
lost so far:
44.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
12 September 2014
Weight is moving steady in the right direction. Can't believe it has been 15 weeks and down so quickly. I have my days for hunger but drink water and it will soothe the desire. I am feeling great and happy with the change I see.
A reminder to all, the season for flu shots is upon us. I had mine Monday and hope all of you get it early this year.
Wish all good luck and good health.
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10 September 2014
Weigh-in:
200.0 lb
lost so far:
43.0 lb
still to go:
20.0 lb
Diet followed 100%
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losing 3.0 lb a week
03 September 2014
Weigh-in:
203.0 lb
lost so far:
40.0 lb
still to go:
23.0 lb
Diet followed 100%
(1 comment)
losing 2.0 lb a week
27 August 2014
Steadily going in the right direction. 30lbs to go but 40lbs behind me. 14 weeks tomorrow since I became serious about losing and to maintain a healthy weight. It seems it goes off so slowly but in the age of instant gratification, that seems to be what society is use to. It went on over time and goes off the same. I can feel a huge difference in my energy level and my mobility. I look different in the mirror and my clothes are not tight but fit loosely. To all you fat secret converts, keep up the good work and live long and healthy.
Weigh-in:
205.0 lb
lost so far:
38.0 lb
still to go:
25.0 lb
Diet followed 100%
(4 comments)
losing 2.6 lb a week
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Deere Man's weight history
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