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DeeboBX

Start Weight:	(24 Oct 11) 215.5 lb
Current Weight:	(11 May 12) 210.5 lb
Goal Weight:	205.0 lb

following: DeeboBX's own diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Oct 10

DeeboBX's Weight History

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DeeboBX's latest member challenges

150

One Hundred Push-Ups Challenge!!!

status:	Completed
ended:	03 Oct 11
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209

Two-Hundred Sit-Ups Challenge!!!

status:	Completed
ended:	03 Oct 11
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DeeboBX's buddies

	MellyP on diet MellyP's Fat-Blasting Diet
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DeeboBX has 1 buddy

DeeboBX's journal

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02 July 2011

I fell off my target...Although I've been going to the gym consistently my eating habits haven't been what I was originally going for.

on diet DeeboBX's own diet gaining 0.4 lb a week

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28 October 2010

Thanx to MellyP, I changed my activities, from very active which has a RDI of 3200, to low active that had a RDI of 2800, but I would only consume no ...

on diet DeeboBX's own diet

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DeeboBX's Recent Food & Exercise

	3 servings Vanilla Creme Protein Shake (11 oz)
	1 serving activia breakfast blend banana bread w/ grains
	1 serving Breakfast Blend
	Boxing
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)

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DeeboBX's Recent Activity

DeeboBX's own activity

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