DebbieRN1984 - Member

DebbieRN1984

Joined August 2016

Posts

Following

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Weight History

Start Weight

274.0 lb

Lost so far: 16.0 lb

Current Weight

258.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 108.0 lb

I am 60y/o and have been fighting weight issues all my life. I am married to a very supportive man. Who plans to join me on this journey.
I like to walk, work in my garden and read.

DebbieRN1984's Weight History

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DebbieRN1984's Latest Member Challenges

Vegetable Fiesta

status:	Completed
ended:	24 Oct 16
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Following

	Sugar Waffle
	last weighin: losing 2.6 lb a week

	LadyinDenim
	last weighin: losing 1.4 lb a week

	Becca P
	last weighin: losing 0.9 lb a week

	tayler6
	last weighin: losing 4.8 lb a week

DebbieRN1984's Cookbook

cals: 66kcal | fat: 5.66g | carbs: 0.81g | prot: 3.18g

Jalapeno Poppers

Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.

cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g

Beef Stew

A melt in your mouth low carb hearty beef stew.

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DebbieRN1984's Recent Food & Exercise

	1 serving Emerald Cocoa Roasted Almonds
	1 serving Land O'Lakes Co-Jack Cheese
	2 large Hard-Boiled Egg
	Walking (slow) - 2/mph

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DebbieRN1984's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

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DebbieRN1984's Weight History

DebbieRN1984's Latest Member Challenges

Following

DebbieRN1984's Cookbook

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DebbieRN1984's Recent Food & Exercise

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