Dave COD
Joined April 2013
Posts
92
Following
1
Followers
2
Weight History

Start Weight
227.2 lb
Lost so far: 4.4 lb

Current Weight
222.8 lb
Performance: losing 7.0 lb a week

Goal Weight
169.0 lb
Still to go: 53.8 lb

Dave COD's Weight History


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Jadsl
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Dave COD's journal

08 July 2017

I must log every bite. exercise 3 x per week
on diet Dave COD's own diet  

01 June 2017

ate too much yesterday. stuffed peppers even when it didn't taste great just before weigh in day.
on diet Dave COD's own diet  

Dave COD's Recent Food & Exercise


Dave COD's Recent Activity

Dave COD's Own Activity

Dave COD recorded a Weight Entry at 222.8 lb.
Dave COD recorded a Weight Entry at 223.8 lb.
Dave COD recorded a Weight Entry at 224.4 lb.
Dave COD recorded a Weight Entry at 225.0 lb.

Following

Jadsl updated their Food Diary.

Other Member Diet Recent Activity

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cwvaughan48 updated their Food Diary.
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