DahneLourens - Member

DahneLourens

Joined August 2018

Posts

157

Following

Followers

Weight History

Start Weight

157.2 lb

Lost so far: 0.7 lb

Current Weight

156.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

127.9 lb

Still to go: 28.7 lb

DahneLourens's Weight History

	ScottyT23
	last weighin: gaining 0.6 lb a week

	JoeyThePotato
	last weighin: gaining 3.1 lb a week

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cals: 131kcal | fat: 7.43g | carbs: 11.92g | prot: 4.45g

Healthy low carb muffins.

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g

A easy and quick to prepare snack.

cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g

A tasty dessert cake that is really low in carbs.

view complete cookbook

	1 serving Woolworths Seedless Red Grapes
	1 serving Future Life High Protein Lite Bar
	0.333 serving Nola Mayonnaise
	Treadmill
	Walking (slow) - 2/mph