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Weight History
showing entries 41 to 45 of 401
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10 October 2023
Woke at #203 was very surprised, thought my scale(LIL Liar) was messed up as I went to a Chefs Octoberfest last night, and went through a Buffet, stayed strictly KETO and drank water, Still tweaking and fine tuning my WOE.I know what works and does not work, still thinking of visiting ONEDERLAND, but it does not like my body there for 2 long, will see how it goes, meetings tonight, Dr. tomorrow night and off to Sarasota this weekend to see Grandkids, Trainer should be back this Wednesday, seems I'm always so busy! Sometimes you just want to do nothing, wife now has her eyes swollen, we think it's stress, she has not been well this year, and I'm DO N OK. for now!
Weigh-in:
203.0 lb
lost so far:
224.0 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
08 October 2023
Woke at #205, trying to tweak here and there, Will see how it goes, Was thinking of making a visit to Onder land, but I know it does not like me there, Going to a Chefs Octoberfest Dinner in Lanatana tomorrow, making Arroz Con Pollo for the students in college and also German pretzels, will see how it goes,Wife moving a lil better but has 2 more weeks before she can drive and I'm DO N OK!
Weigh-in:
205.0 lb
lost so far:
222.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
06 October 2023
Woke at #206, must have been the 1000s of lunches for 2 DAYZZZ at Miami fairgrounds, did not even have time to get on scale, very LIL sleep , time for clean up today, Stayed true to KETO, my wife made me Chicken crust, Pizza, was actually very tasty, she also made me chocolate FAT bombs, from a Keto book, Slow and steady , will need to bump up some carbs as I'm getting some what LIL dizzy, but could be from all the insane work Load, and life goes on and I'm DO N OK
Weigh-in:
206.0 lb
lost so far:
221.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
03 October 2023
Got 2 parties tomorrow, and next day, 1000 each that I'm getting ready for, plus VIP breakfast then transport all to Miami Dade School fairgrounds, I'm already tired and 2 more DayZZZ to go, I can do this, If I get 10 hours sleep next 2 dayZZZ will be a miracle. I can only hope I don't stress eat, as is my down fall. And Life goes on and I'm DO N OK, well not really this week so much!But will let you know!
(2 comments)
01 October 2023
Woke at #207, was surprised as I had steak and asparagus last night for dinner and an omelet for lunch, did not eat all the steak, bought the 13oz, ate 1/2, my son ate other 1/2, was just not that hungry, sticking to strict KETO as it works for me. small Delima, still have extra skin, talked to surgeon, said because of my old age and extra health issues would not recommend excess skin removal, mainly in stomach, sides, said might have 5-7#s extra. So Yucky, would like to have it gone, but guess I will just have to live with it, and Life goes on, and big parties this week at Miami Dade fairgrounds. Will see how it goes, And I'm DO N OK!
Weigh-in:
207.0 lb
lost so far:
220.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 7.0 lb a week
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