Start Weight:(02 Jun 12) 283.0 lb
Current Weight:(04 Jun 13) 261.0 lb
Goal Weight:185.0 lb
following: The GI diet
performance: losing 2.0 lb a week

FatSecret member since: 27 Oct 07

DNaefke's Weight History

DNaefke's Latest Member Challenges

  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
  Track, Work Out, Loose Weight
status: Completed
ended: 01 Jul 12
view progress

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The GI diet

DNaefke's journal

02 June 2012

NFNSNPNF@7 Eating at table only Study "Mindless Eating"
on diet The GI diet  

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The GI diet Recent Activity

Hermiones Mom updated their Food Diary.
Gine4 recorded a Weigh In at 224.0 lb.
archita70 recorded a Weigh In at 180.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 136.9 lb.
DaveHicks recorded a Weigh In at 178.5 lb.
msinai recorded a Weigh In at 184.7 lb.
TheFlowerLady recorded a Weigh In at 197.0 lb.
bundie30 recorded a Weigh In at 145.6 lb.