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Weight History
showing entries 16 to 20 of 38
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16 June 2011
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
15 June 2011
P90X - Day Two
Got all the way through plyometrics. Big breaks in between sections, but I did get all the way through. Feeling slightly nauseous despite eating more than an hour before, and eating fairly light. LOTS of water.
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14 June 2011
P90X - Day One
Doing pull-ups on a bar instead of a machine with a foot assist - definitely really hard.
Push-ups
1st round: 10/6
2nd round: 5/10
Pull-ups
1st round: 5
2nd round: 5
Military-style push-ups
1st round: 0/10
2nd round: 0/8
Reverse pull-ups
1st round: 5
2nd round: 5
Wide stance push-ups
1st round: 10/7
2nd round: 2/13
Close grip pull-ups
1st round: 5
2nd round: 5
Elevated push-ups
1st round: 4/7
2nd round: 5/0
Heavy pants
1st round: 15lbs, 15
2nd round: 15lbs, 10
Diamond push-ups
1st round: 0/12
2nd round: 0/10
Lawnmowers
1st round: 15lbs, 15
2nd round: 15lbs, 10
Divebombers
1st round: 4
2nd round: 5
Flies
1st round: 15lbs, 10
2nd round: 15lbs, 10
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09 June 2011
Weigh-in:
163.4 lb
lost so far:
0 lb
still to go:
23.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
23 April 2011
Weigh-in:
162.6 lb
lost so far:
0 lb
still to go:
22.6 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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