Curly1979 - Member

Curly1979

Joined February 2013

Posts

183

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 20.9 lb

Current Weight

170.9 lb
Performance: gaining 1.5 lb a week

Goal Weight

163.1 lb

Still to go: 7.7 lb

Curly1979's Weight History

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Following

	galathee123
	last weighin: losing 5.4 lb a week

	Heidschnuck112
	only visible to followers

6 published recipes

Curly1979's Cookbook

cals: 341kcal | fat: 5.15g | carbs: 63.12g | prot: 13.39g

Süßes Quinoa

Frühstück mal anders.

cals: 150kcal | fat: 11.64g | carbs: 3.67g | prot: 4.55g

Schokomuffin

Sie schmecken herrlich schokoladig.

cals: 80kcal | fat: 7.05g | carbs: 0.73g | prot: 2.17g

Nusscrunch

Lecker und gesund.

cals: 202kcal | fat: 17.02g | carbs: 1.72g | prot: 8.31g

Mohnkuchen

Low carb mohnkuchen.

cals: 151kcal | fat: 13.10g | carbs: 1.41g | prot: 5.81g

Himbeer Muffins

Low carb himbeer muffins.

cals: 167kcal | fat: 7.21g | carbs: 9.24g | prot: 11.80g

Brötchen

Brötchen mit Haferflocken.

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Curly1979's Recent Food & Exercise

	1/4 serving Bodylab24 Whey Protein Kokos
	0.15 serving Chia
	3 1/2 servings MinusL Milch Haltbar 3,8% Fett
	Bike Machine (Cycling)
	Crossfit
	Gym

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Curly1979's Weight History

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Curly1979's Cookbook

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Curly1979's Recent Food & Exercise