Start Weight:(30 Mar 13) 214.0 lb
Current Weight:(30 Mar 13) 214.0 lb
Goal Weight:135.0 lb
following: CrystalEO's own diet
performance: Steady

FatSecret member since: 29 Mar 13

CrystalEO's Weight History

CrystalEO's Latest Photos

in group
20's with 50-100 lbs to Lose
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CrystalEO's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

CrystalEO's Recent Activity

CrystalEO's Own Activity

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CrystalEO's Buddies

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Other Member Diet Recent Activity

HYaminH joined challenge Beast Mode (3.0) Intermittent Fasting.
Mousy1109 supported PicklesPickles's Journal Entry.
ldsongbird recorded a Weigh In at 129.0 lb.
bdmgoggins supported bgeorge98121's Weigh In.
Maddie Fender supported jamiegoetz's Weigh In.
hollyortiz updated their Exercise Diary.
Paleo Judy recorded a Journal Entry and a Weigh In at 143.0 lb.
kathleem recorded a Weigh In at 183.4 lb.