Cross Fit Mamma
Joined November 2011
Posts
6
Following
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Weight History

Start Weight
143.0 lb
Lost so far: 1.2 lb

Current Weight
141.8 lb
Performance: losing 0.6 lb a week

Goal Weight
135.0 lb
Still to go: 6.8 lb
I've been doing Cross Fit for about a year now. Started out as just 2 times a week, now I'm addicted and going 5 days a week! I've agreed to participate in a Wyoming Cross Fit Games in January and need to really crack down on my eating habits.

Cross Fit Mamma's Weight History


Cross Fit Mamma's Latest Member Challenges

36
  Slow and Steady through the Holidays
status: Completed
ended: 01 Jan 12
view progress
 
 


Cross Fit Mamma's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Cross Fit and Good Nutrition
Where others living Cross Fit can share nutrition tips and recipes.

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