|Start Weight:||(05 Nov 11) 143.0 lb|
|Current Weight:||(09 Dec 11) 141.8 lb|
|Goal Weight:||135.0 lb|
following: Cross Fit Mamma's own diet
performance: losing 0.6 lb a week
I've been doing Cross Fit for about a year now. Started out as just 2 times a week, now I'm addicted and going 5 days a week! I've agreed to participate in a Wyoming Cross Fit Games in January and need to really crack down on my eating habits.