Cross Fit Mamma

Start Weight:(05 Nov 11) 143.0 lb
Current Weight:(09 Dec 11) 141.8 lb
Goal Weight:135.0 lb
following: Cross Fit Mamma's own diet
performance: losing 0.6 lb a week

I've been doing Cross Fit for about a year now. Started out as just 2 times a week, now I'm addicted and going 5 days a week! I've agreed to participate in a Wyoming Cross Fit Games in January and need to really crack down on my eating habits.

FatSecret member since: 05 Nov 11

Cross Fit Mamma's Weight History


Cross Fit Mamma's Latest Member Challenges

36
  Slow and Steady through the Holidays
status: Completed
ended: 01 Jan 12
view progress
 
 


Cross Fit Mamma's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Cross Fit Mamma's Groups

Cross Fit and Good Nutrition
Where others living Cross Fit can share nutrition tips and recipes.

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