Cross Fit Mamma

Start Weight:(05 Nov 11) 143.0 lb
Current Weight:(09 Dec 11) 141.8 lb
Goal Weight:135.0 lb
following: Cross Fit Mamma's own diet
performance: losing 0.6 lb a week

I've been doing Cross Fit for about a year now. Started out as just 2 times a week, now I'm addicted and going 5 days a week! I've agreed to participate in a Wyoming Cross Fit Games in January and need to really crack down on my eating habits.

FatSecret member since: 05 Nov 11

Cross Fit Mamma's Weight History

Cross Fit Mamma's Latest Member Challenges

  Slow and Steady through the Holidays
status: Completed
ended: 01 Jan 12
view progress

Cross Fit Mamma's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
view complete cookbook

Other Related Links


Cross Fit Mamma's Groups

Cross Fit and Good Nutrition
Where others living Cross Fit can share nutrition tips and recipes.

Cross Fit Mamma's Recent Activity

Cross Fit Mamma's Own Activity

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Cross Fit Mamma's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
pawanrohra recorded a Weigh In at 220.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fred4win recorded a Journal Entry.
Dick385 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.