CrisCeFa - Member

CrisCeFa

Joined June 2014

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Weight History

Start Weight

227.1 lb

Lost so far: 75.4 lb

Current Weight

151.7 lb
Performance: losing 0.6 lb a week

Goal Weight

132.3 lb

Still to go: 19.4 lb

CrisCeFa's Weight History

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Following

	Daniela Mochon
	last weighin: gaining 0.3 lb a week

	Lu_leoninaa
	last weighin: gaining 0.1 lb a week

	greecy
	last weighin: losing 0.4 lb a week

	cidinhacesarino
	last weighin: losing 18.5 lb a week

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CrisCeFa's Cookbook

cals: 144kcal | fat: 0.65g | carbs: 35.77g | prot: 2.96g

Suco de Luz

Essa maravilha da saciedade, Rejuvenesce, limpa a corrente sanguinea, faz um bem fabuloso para a pele, unhas, cabelos, intestino e ainda aumenta sua energias.

cals: 71kcal | fat: 0.32g | carbs: 17.26g | prot: 1.51g

Suco Detox de Beterraba

Suco detox para acelerar a perda de peso e limpar o organismo de toxinas.

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CrisCeFa's Recent Food & Exercise

	1 serving Sadia Mortadela Defumada
	0.2 large Omelete ou Ovos Mexidos
	2 coffee cups Café com Leite Integral
	Sitting
	Watching TV/Computer
	Standing

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CrisCeFa's Weight History

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CrisCeFa's Cookbook

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CrisCeFa's Recent Food & Exercise