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Coert Wiechers
Coert Wiechers
Joined March 2015
Posts
1
Following
0
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0
Weight History
Start Weight
205.0 lb
Lost so far:
0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
194.0 lb
Still to go:
11.0 lb
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Coert Wiechers's Weight History
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Coert Wiechers's Recent Food & Exercise
1 tbsp Butter (Salted)
1 tbsp Coconut Oil
1 serving MuscleTech 100% Pure Whey Protein
Bicycling (moderate) - 13/mph
Weight Training (Bodybuilding)
view diet calendar