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Coach MW
Coach MW
Joined July 2018
Posts
1647
Following
12
Followers
20
Weight History
Start Weight
285.0 lb
Lost so far:
59.8 lb
Current Weight
225.2 lb
Performance:
gaining 9.8 lb a week
Goal Weight
230.0 lb
Still to go:
4.8 lb
Follow
Coach MW's Weight History
view Coach MW's complete history
Following
Diana 1234
last weighin:
losing 2.8 lb a week
horridzombie
last weighin:
losing 1.4 lb a week
thiccmami
last weighin:
steady
Agnes Z
last weighin:
losing 0.6 lb a week
view all
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Coach MW's Recent Food & Exercise
4 oz Ground Beef (85% Lean / 15% Fat)
3
mugs
Coffee
1/2 cup Vanilla Ice Creams
Water Aerobics
Treadmill
Bike Machine (Cycling)
view diet calendar
