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Cmaston
Cmaston
Joined February 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
172.6 lb
Lost so far:
11.0 lb
Current Weight
161.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
11.6 lb
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Cmaston's Weight History
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Cmaston's Recent Food & Exercise
2 servings Tomato Juice
2 servings Special K Pastry Crisps - Brown Sugar Cinnamon
3 links cooked Brown and Serve Reduced Fat Turkey Sausage
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar
