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Weight History
showing entries 16 to 20 of 116
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29 April 2016
Weigh-in:
174.8 lb
lost so far:
12.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 6.6 lb a week
25 April 2016
What a disaster. My goal was 76kg. when I started. I am a diabetic and I was travelling well until I started "Duodart". I only eat small amounts of GOOD food, a glass of red wine daily. Break out on Thursdays with MacDonald's cappuccino coffee and a Grand Angus. 1 glass of Saxby Diet Ginger beer and a sweet biscuit before bed. Where am I going wrong? I walk about 4 to 5 k daily, plus what I walk about the yard and house.
Weigh-in:
178.6 lb
lost so far:
8.8 lb
still to go:
2.2 lb
Diet followed poorly
(1 comment)
gaining 1.1 lb a week
22 March 2016
Oh. Do I need assistance. It is all o.k. to use Weight Watchers on line. But to ask for assistance their stock answer is "See your Doctor". I simply, try as I might, can't shake off 2 kg I put on earlier this year. Oh, woe is me.
Weigh-in:
173.3 lb
lost so far:
14.1 lb
still to go:
0 lb
Diet followed poorly
(1 comment)
gaining 0.7 lb a week
11 March 2016
Coming down, now that there is no temptation in front of me. Hard work ahead, I fear.
Weigh-in:
172.2 lb
lost so far:
15.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
10 March 2016
Good heavens, I only put on a couple of kilos. I went on a trip on the Mekong and the food was glorious. Did a lot of walking when ashore. Drank plenty of bottled water. Back to the hard grind.
Weigh-in:
173.3 lb
lost so far:
14.1 lb
still to go:
0 lb
Diet followed poorly
add comment
gaining 0.6 lb a week
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Cloudwatcher2's weight history
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