Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

CindyDD's Journal

CindyDD's Profile |Send a Message | Weight History

showing entries 36 to 40 of 136

Page: Prev ... 4 5 6 7 8 9 10 11 12 ... Next

06 March 2019

Weigh-in: 208.0 lb

lost so far: 17.7 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

24 February 2019

What's done is done... what weight is gone let it be gone ..... today and each day forward starts anew to be a better you.
went to a potluck party last night. I brought a healthy salad that I knew I could eat lots and paced myself throughout the day so I saved up some calories to use at the party. All went well considering so much carbs at the party. I stayed away from the breads(my weakness) and sushi and pizza only to celebrate with a few bites of the chocolate trifle cake....well worth it!

Weigh-in: 210.5 lb

lost so far: 15.2 lb

still to go: 43.5 lb

Diet followed reasonably well

add comment steady weight

22 February 2019

Weigh-in: 210.5 lb

lost so far: 15.2 lb

still to go: 43.5 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

15 February 2019

Weigh-in: 211.5 lb

lost so far: 14.2 lb

still to go: 44.5 lb

Diet followed reasonably well

add comment losing 3.2 lb a week

08 February 2019

A week of the DASH diet( Dietary Approaches to Stop Hypertension) has been challenging especially the fact I chose to do the two week metabolism booster diet....it is not only eating healthy for a day but a lifestyle change in your thinking towards food and being more active. All the things we dieters knew all our lives but now I'm going to be more consistent. Oh, Im not going to give up totally on my comfort foods...just tweeking it so it is healthier or just cut back on the portions and frequency

Weigh-in: 214.7 lb

lost so far: 11.0 lb

still to go: 47.7 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

Other Related Links

Members

Members

Forums

CindyDD's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.