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Weight History
showing entries 41 to 45 of 51
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16 January 2010
Weigh-in:
237.0 lb
lost so far:
28.0 lb
still to go:
57.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
15 January 2010
Made some excellent choices at lunch today - we have a family style lunch on Fridays at the office. Pizza was on tap today but I opted for a garden salad with grilled chicken. Saving my calories for girls night tonight ;-)
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15 January 2010
Weigh-in:
238.0 lb
lost so far:
27.0 lb
still to go:
58.0 lb
Diet followed reasonably well
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steady weight
13 January 2010
I don't know why but I am ravenous today. I didn't get to eat dinner last night (very good friend of mine's mom passed away yesterday) and by the time I got home it was around 10:30pm. Instead of doing my normal bad habit of sitting down and eating something entirely not good I just went to bed.
Still trying to be good - just munched on a ton of baby carrots instead of hitting that apple pie that Evil Carl brought in :-P Although I am going to indulge on a Russel Stover SF candy that my co-worker gave me. It's about 50 calories - I think I deserve it!
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12 January 2010
Weigh-in:
238.0 lb
lost so far:
27.0 lb
still to go:
58.0 lb
Diet followed 100%
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losing 21.0 lb a week
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