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Made some excellent choices at lunch today - we have a family style lunch on Fridays at the office. Pizza was on tap today but I opted for a garden salad with grilled chicken. Saving my calories for girls night tonight ;-)
Diet Calendar Entries for 15 January 2010:
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499 kcal
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Fat: 13.66g | Prot: 35.03g | Carb: 58.09g.
Breakfast: Coffee with Cream and Sugar. Lunch: garden salad with grilled chicken. Snacks/Other: raisins. more...
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3503 kcal
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Activities & Exercise:
Sitting - 4 hours and 55 minutes, Desk Work - 9 hours and 15 minutes, Driving - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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