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Weight History
showing entries 6 to 10 of 47
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31 August 2018
So this is my first day of really trying keto! It wasn't as fatty as i thought it would be, but you know, if my caloric intake was 40% or protein, 40% of fat and 10% of carbs i still did okay.
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30 August 2018
can anyone here share some good keto meals? i want to get back into the habit of cooking for my family not that school is back up :)
(5 comments)
30 August 2018
Weigh-in:
133.3 lb
lost so far:
0 lb
still to go:
33.3 lb
Diet followed reasonably well
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losing 2.2 lb a week
08 August 2018
Weigh-in:
140.3 lb
lost so far:
0 lb
still to go:
40.3 lb
Diet followed reasonably well
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gaining 2.3 lb a week
13 June 2018
Weigh-in:
121.6 lb
lost so far:
6.4 lb
still to go:
21.6 lb
Diet followed reasonably well
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losing 2.4 lb a week
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