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Charl777
Charl777
Joined January 2014
Posts
6
Following
0
Followers
3
Weight History
Start Weight
242.5 lb
Lost so far:
0.9 lb
Current Weight
241.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
209.4 lb
Still to go:
32.2 lb
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Charl777's Weight History
view Charl777's complete history
Charl777's Latest Member Challenges
74
90 Days of Hard Exercise and Healthy Eating
status:
Completed
ended:
12 Jan 15
view progress
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Charl777's Recent Food & Exercise
3 pieces Jalapeño Poppers
1
small
Barbecued Pork Spareribs with Sauce
1 Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun
Crossfit
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
Charl777's Groups
Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.
South Africa....let's unite
All South Africans let's get together, form a group and motivate each other to get rid of the unwanted kilo's
view all Charl777's groups
